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Dietary Restrictions? We Gotcha! Here's How To Celebrate National Ice Cream Day



If we're being honest, we need exactly zero excuses to eat a frozen treat but, hey, we'll take the extra endorsement that is National Ice Cream Day. Still, if dairy makes you sick, you're on a paleo diet, or you're dealing with some other dietary restrictions, you may be skeptical as to whether you can mark the July 18th holiday in appropriate fashion. We're here to tell you that you 100-percent can, and, even more so, these 15 pints are just as good as the regular stuff. You're welcome, with a cherry on top.


If You're Keto…


pink carton of Rebel Cookie Dough

Rebel Cookie Dough ($4, was $6)

Thanks to their high-fat content, Rebel's ice creams maintain the creamy texture of traditional ice creams.


Enlightened Keto Butter Pecan Ice Cream

Enlightened Keto Butter Pecan Ice Cream ($3, was $6)

With only six grams of net carbs per pint and no added sugar, we're ready to crunch.


Killer Creamery Chocolate Killer Sammies

Killer Creamery Chocolate Killer Sammies ($48 for a 6-pack)

Like many keto ice creams, these BBQ-ready sandwiches are made with easily digested MCT oil.

If You're Dairy-Free…


white carton of Jeni's Cold Brew With Coconut Cream with rainbow detail

Jeni's Cold Brew With Coconut Cream ($12)

We don't know about you, but we're tempted to replace our daily cold brew with Jeni's take on our summer fave.


brown and teal Oatly Mint Chip Non-Dairy Frozen Dessert

Oatly Mint Chip Non-Dairy Frozen Dessert ($5)

Oatly's been everywhere recently, and never have we been more pleased to see the brand than in mint-chip form.


Ben & Jerry's Colin Kaepernick's Change The Whirled Non-Dairy Frozen Dessert

Ben & Jerry's Colin Kaepernick's Change The Whirled Non-Dairy Frozen Dessert ($5)

So you're telling us we can support racial justice and chow down on cookies and caramel ice cream? We're in!

If You're Vegan…


pink purple and blue carton of Van Leeuwen Vegan Banana Pudding ice cream

Van Leeuwen Vegan Banana Pudding ($12)

It wouldn't be banana pudding without vanilla wafers — Van Leeuwen's are even housemade.


Craig's Perfectly Chocolate in brown and white carton

Craig's Perfectly Chocolate ($59 for a 4-pack)

This cashew-based treat warms (cools?) our chocoholic hearts.


Frankie & Joe's Golden Milk in yellow and golden orange carton

Frankie & Joe's Golden Milk ($56 for a 4-pack)

Rooted in Ayurvedic tradition, this coconut and oat milk-based is infused with turmeric, ginger, and a variety of other warming spices.

If You're Paleo


Vixen Kitchen Chai & I

Vixen Kitchen Chai & I ($12.99)

Spice things up with a cinnamon-heavy pint that, unlike a lot of ice cream, skips the caffeine.


pink and red Nick's Strawb\u00e4r Swirl

Nick's Strawbär Swirl ($60 for 6-pack)

We've never actually tasted Sweden, but if this is what the Nordic country has going on, we're booking a trip ASAP.


NadaMoo! Cookies & Cream in blue carton

NadaMoo! Cookies & Cream ($6)

Fried oreos are a great summer fair food until you find yourself staring down a 90-degree night. Enter: cookies & cream ice cream.

If You're Limiting Calories…


So Delicious Cocoa Chip Light Frozen Dessert

So Delicious Cocoa Chip Light Frozen Dessert ($8)

So Delicious is a standby in grocery aisles for many reasons, and one of them is definitely this coffee-chocolate combo.


Edy's Neapolitan ice cream

Edy's Neapolitan ($4)

Why decide between chocolate, strawberry, and vanilla when you can have all three?


Halo Top Red Velvet in front of a yellow background

Halo Top Red Velvet ($4)

Halo Top has landed on the one thing that makes red velvet anything better: bite-size brownie chunks.

Which flavor will you be trying for National Ice Cream Day? Follow us on Pinterest for more delicious ideas.

Brit + Co may at times use affiliate links to promote products by others, but always offers genuine editorial recommendations.

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